Rina Meushaw

About Me

Do you feel overwhelmed by a never-ending to-do list, juggling work, family, and your personal well- being? Are you struggling with managing time and creating consistent routines—all while navigating life with ADHD? Rina Meushaw is a PCC-certified ADHD and neurodiversity coach who helps professional moms with ADHD (diagnosed or undiagnosed) develop effective routines, realistic systems, and sustainable self-care habits so they can thrive at work and home—without the overwhelm. Whether your challenges involve staying organized, emotional regulation, or simply getting through the week feeling calm and accomplished, Rina’s warm, judgment-free approach meets you exactly where you are. She’ll help you use your unique strengths and develop tools to thrive— professionally, personally, and as a parent. Rina also hosts Balanced Working Moms, the #1-rated podcast for working mothers. Ready to explore if coaching could help you? Book a complimentary, no-pressure call:.

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Professional Certified Coach (PCC), International Coaching Federation (ICF)

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Silver Spring, MD

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