Suzanne Sophos

I’m Suzanne — a Certified Peer Support Specialist and coach, specializing in ADHD and Autism. As a peer coach, I’ve lived the challenges we’ll be working on together. I know what it’s like to navigate burnout, big transitions, and the push to fit into systems that weren’t built for you. I’ve found my own clarity and sustainability through coaching and peer support — and now I help others do the same. Together we’ll create a brave space where you can show up fully yourself — no masking, no pushing harder, no pretending it’s fine when it isn’t. I listen deeply, ask the questions that spark new insight, and help you build strategies that work with your values and wiring, not against them. I bring lived experience, professional training, and a research-driven approach to every session. Clients tell me they feel seen, understood, and supported — while still being challenged to take meaningful action.