Skip to content
👉 Phone stress? Try a
2-step quiz
for calm
👉 Phone stress?
2-step quiz
for calm
Find Expert Help
The Book
Blog
About
Media
Find Expert Help
The Book
Blog
About
Media
Expert Sign-up
$$ ($100 - $185)
Jessie Kussin
Registered Social Worker (RSW)
Depression & Screen Use
Doomscrolling
Relationship Stress
View Profile
Email
Harshi Sritharan
Registered Social Worker (RSW)
ADHD Screen Hyper-focus
Family Screen Conflict
Nature-Deficit Stress
View Profile
Email
Melina Viola
ADHD Certified Clinical Services Provider (ADHD-CCSP)
Conflict Resolution for Teen Device Use
Digital Parenting Strategies
Family Tech Values & Agreements
View Profile
Email
Sabrina Rehman
Registered Social Worker (RSW)
Digital Burnout
Doomscrolling
Relationship Stress
View Profile
Email
Stephanie Furlott
Registered Social Worker (RSW)
Depression & Screen Use
Doomscrolling
Relationship Stress
View Profile
Email
Siobhan Chirico
Registered Psychotherapist (RP)
Family Screen Conflict
Relationship Stress
Social Media Overuse
View Profile
Email
Mark Diamond
Certified Professional Coach
Conversation Skills for In-Person Reconnection
Digital Parenting Strategies
Lifestyle & Self-Care Habits
View Profile
Email
Vicky Li
Registered Psychotherapist (RP)
Digital Burnout
Digital Grief & Loss
Digital Workaholism
View Profile
Email
Eli Singer
Certified Professional Coach
Digital Detox Planning & Implementation
Healthy Tech Boundaries in Relationships
LinkedIn Career FOMO Management
View Profile
Email
Iris Glaser
Registered Psychotherapist – Qualifying (RP-Q)
Digital Burnout
FOMO Distress
Nature-Based Ecotherapy
View Profile
Email
Load More
Your phone’s not the problem. But your habits might be.
We’ll help you change them starting with our newsletter.
Email Address
Get The Newsletter
Offline.now is your practical guide to reclaiming time, focus, and joy in a world of endless screens.
info@offline.now
108 College St., Toronto, M5G 0C6
Offline.now
Find Expert Help
Blog
Editorial Board
About Us
Expert Sign-up
Blog Archive
Book a Workshop
Find Expert Help
Blog
Editorial Board
About Us
Expert Sign-up
Blog Archive
Book a Workshop
Featured Posts
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Legal
Privacy Policy
Terms of Use
Privacy Policy
Terms of Use
Offline.now is your practical guide to reclaiming time, focus, and joy in a world of endless screens.
info@offline.now
108 College St., Toronto, M5G 0C6
Offline.Now​
Find Expert Help
Blog
Editorial Board
About Us
Expert Sign-up
Blog Archive
Book a Workshop
Find Expert Help
Blog
Editorial Board
About Us
Expert Sign-up
Blog Archive
Book a Workshop
Featured Posts
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Legal
Privacy Policy
Terms of Use
Privacy Policy
Terms of Use
© 2025 NearNow Inc. o/a Offline Now and Affiliates. All rights reserved.
Find Expert Help
The Book
Blog
About
Media
Find Expert Help
The Book
Blog
About
Media
Take The Quiz
Expert Sign-up