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Licensed Master Social Worker (LMSW)

LMSW is a state license title used in places like New York, where it’s regulated by the NYS Office of the Professions. It typically requires a CSWE-accredited master’s, an exam, and ongoing CE. This page outlines eligibility, application steps, and what supervised roles the LMSW permits on the path to clinical practice.

David Robles

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Why Your Body Won’t Let You Disconnect: A Kinesiologist’s Take on Digital Burnout

December 8, 2025

If you’ve tried every digital wellness strategy and still feel restless, anxious, or unable to unplug, the problem isn’t your willpower—it’s your nervous system. In this powerful guest post, resilience coach Amanda Campbell shares how her recovery from paralysis revealed a deeper truth: your body must feel safe before it can disconnect. Through her BAMBOO Method and years of coaching burned-out leaders, she explains why strategies don’t stick and how real resilience begins in the body, not the mind.

Neck Strain from Remote Work? 7 Stretches

June 16, 2025

Neck strain from remote work stems from forward head posture and rounded shoulders. Fix tech-neck in five minutes: set a 30-minute timer and cycle through seven equipment-free stretches like neck tilt and rotation, chin tuck, doorway chest opener, and wrist extensor release. Pair moves with file loading or coffee brew to lock habit. Consistent micro breaks relieve tension, restore posture, and boost focus more than occasional marathon yoga sessions for lasting comfort.