Sara Sherstobitoff

At the center of Sara Sherstobitoff’s practice is a conviction that people change most meaningfully when they feel genuinely met — not managed. As a Registered Psychotherapist based in London, Ontario, Sara works with teenagers, adults, and older adults navigating anxiety, depression, trauma, burnout, and the quieter difficulties that don’t always have a clean name: the sense of scrolling through a hundred messages and still feeling no one really knows you, the low hum of relational disconnection that can persist even in a full life.

Her therapeutic approach is integrative, meaning she draws from a range of modalities and tailors her methods to each person’s specific concerns rather than applying a fixed framework. Underlying everything is a commitment to client-centered, trauma-informed, and anti-oppressive care. Sara also actively invites conversations about identity, privilege, race, and intersectionality into the room — treating these not as separate topics but as relevant dimensions of any person’s experience.

Sara sees individuals online throughout Ontario and is currently welcoming new clients. She offers a free initial consultation for those considering whether working together might be a good fit.