Alannah Kavanagh

You’re approaching something significant — a marriage, a new baby, a major shift in the shape of your life — and instead of feeling ready, you’re caught between doubt and pressure. You know what you want, but you also feel the weight of everything you’re not choosing. The ambivalence is exhausting, and you’re not sure what to trust.

I specialise in working with women navigating life transitions, with a particular focus on the peripartum period. My clients come looking for someone who can sit with the full complexity of their experience — not just the practical side, but the emotional texture of it: the second-guessing, the grief for other possible lives, the uncertainty about what they’re becoming.

Sessions are guided by attunement, insight, and practical action. We explore what’s happening emotionally, look at the patterns that shape your responses, and work toward a clearer, more grounded sense of what you actually want — and how to trust yourself enough to go after it.

A free 15-minute consultation is available if you’d like to connect first.