Casper Watras

What clients take away from working with Casper Watras is something concrete: a clearer picture of why they’re stuck and a practical path forward. Casper is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), holding a Master’s in Counselling Psychology from Yorkville University, and has spent over three years helping motivated adults make real changes in their lives.

He works primarily with men, teenagers, young adults, and older adults navigating anxiety, depression, addiction, anger, and a range of impulse-related struggles — including alcohol, drug, gambling, and sexual addictions. His approach is grounded in understanding systems: the thought patterns, behavioural loops, and psychological dynamics that keep someone doing what they don’t want to do. CBT, solution-focused therapy, REBT, and psychodynamic principles all have a place in his work, applied practically rather than theoretically. For clients whose compulsive behaviours have migrated online — hours lost to gaming or pornography, reactivity spiked by constant scrolling — those same behavioural tools become a way to rebuild intentional habits from the ground up.

Casper currently accepts new clients and offers online sessions. His services are covered by most insurance plans that include psychotherapy or counselling, and he has no record of coverage issues with his clients.