Cathy Read-Wilson

What clients carry out of sessions with Cathy Read-Wilson is a clearer sense of their own direction — not answers handed to them, but ones they’ve uncovered themselves. A Registered Psychotherapist based in Burlington, Ontario, Cathy works from the conviction that the wisdom people need is usually already present, waiting beneath the noise of daily life. She brings eight years of clinical experience alongside a deeply personal understanding of what it means to move through difficult seasons.

She works with men and women navigating mood and depressive disorders, anxiety, worry, and grief — people who feel stuck, worn down, or uncertain how to move forward. For those who spend their days scrolling through messages and feeds yet somehow feel completely unseen, Cathy offers the rare thing: someone who genuinely listens and stays present with what’s hard. Sessions are available online, making her accessible wherever clients are.

Her approach is client-centered, meaning each person sets the pace and the direction. Drawing on a range of therapeutic methods, Cathy adapts to what each individual actually needs rather than applying a fixed formula. She describes her role as walking alongside — not leading the way, but making the path a little less lonely to travel.