Cornelius Anyanwu

I help people with depression, anxiety, bipolar disorder, grief, relationship issues and life transitions. My name is Cornelius Anyanwu, and I practice as a Licensed Professional Counselor in Woodbridge, Connecticut, meeting with clients through online therapy.

My goal is a safe and supportive setting for healing, regaining balance and living fully. I believe the right support helps people develop resilience and hope. I work in a strengths-based, non-directive and client-centric way, and I am culturally sensitive, bringing clients’ cultural values into the work. I value clients who are prepared to grow and change for the better, and the process is collaborative and compassionate, aimed at healing and growth.

I use cognitive behavioral therapy (CBT), which includes problem-solving, progress monitoring, behavioral experiments and reframing negative thoughts. I also offer Christian counseling, which brings scripture and Christian principles together with psychological theories while respecting each client’s spiritual path. God-centric interventions are offered to interested clients.

Unclaimed listing. Summary compiled from this clinician’s public professional information and checked against Connecticut license records, October 2026.