Strategies from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and family systems theory are part of my work. I am Megan Messina, a Licensed Professional Counselor in Morristown, New Jersey, and my specialty areas are emotional dysregulation, anxiety disorders, life transitions and family conflict.
Through skills-based work, clients put together a toolkit of strategies for feeling and functioning better. I aim for sessions that are goal-oriented, active and engaging, with care that is private, flexible, adaptive and individualized to each client’s needs. I also provide parent behavior management training.
Unclaimed listing. Summary compiled from this clinician’s public professional information and checked against New Jersey license records, October 2026.