I’m Michelle Rampone, an LCSW, and I help children, teens, and adults work through ADHD, trauma, anxiety, and the patterns that keep them feeling stuck or misunderstood. My approach is warm and down-to-earth, blending evidence-based therapy with practical tools so you can build steadier regulation, healthier relationships, and more confidence in daily life. Whether you’re looking for support around attention, overwhelm, or past experiences that still show up in the present, we’ll move at a pace that feels safe while keeping the work grounded in real change.
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