Nicola Francis

I’m Nicola, the founder of Know Be Live Coaching and an ADHD & Life Coach passionate about helping adults with ADHD create meaningful change. For 16 years, I lived a life that looked successful but felt unfulfilling. Stuck and overwhelmed, I believed change wasn’t possible—until I clarified what I wanted and started taking action steps. Now, I help ADHDers uncover their unique strengths, identify motivators, and design strategies to reach their goals. Together, we’ll build a new path forward, filled with confidence and possibilities. My approach is fueled by my background as a CPA turned coach, my certification with the ICF, and over 700 hours of yoga training focused on mindfulness and stillness. I’m inspired by the resilience and brilliance of ADHDers who embrace their authentic selves. I’m here to support you in taking the wheel of your inner Ferrari—your incredible potential—and thriving in work and life. Let’s create the life you’ve always imagined! Nicola provides ADHD and life coaching with a practical, compassionate approach, helping clients build self-awareness, reduce overwhelm, and create routines and systems that support lasting change.