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he/him
Craig Selinger
Executive Function Coach
ADHD Specific Digital Management Strategies
Executive Functioning Coaching / Skills
Study Habit Optimisation
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David Goldenberg
Doctor of Medicine (MD)
ADHD Screen Hyper-focus
Problematic Smartphone Use
Social Media Overuse
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Larry Borins
Registered Social Worker (RSW)
Family Screen Conflict
FOMO Distress
Social Media Overuse
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Mark Diamond
Certified Professional Coach
Conversation Skills for In-Person Reconnection
Digital Parenting Strategies
Lifestyle & Self-Care Habits
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Eli Singer
Certified Professional Coach
Digital Detox Planning & Implementation
Healthy Tech Boundaries in Relationships
LinkedIn Career FOMO Management
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