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Professional Certified ADHD Coach (PCAC)

PCAC is issued by the Professional Association for ADHD Coaches (PAAC). It requires ADHD-specific training, mentoring, recordings/observations, and documented paid hours, with accredited schools like ADDCA and MentorCoach recognized by PAAC. This page maps the paths and hour requirements.
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Tori Throckmorton

Professional Certified ADHD Coach (PCAC)
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Adela Baker

Professional Certified ADHD Coach (PCAC)
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Sally Linton

Professional Certified Coach (PCC)
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Alex Hey

Professional Certified ADHD Coach (PCAC)
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Blog posts related to ADHD

ADHD Coaching for Priorities and Follow-Through at Work »

ADHD can make workplace priorities, task initiation, and follow-through harder—even for highly capable professionals. This article explores how ADHD coaching can reduce friction, clarify priorities, and build practical systems for getting important work started and completed. It also covers brain-friendly strategies for managing competing demands, protecting focus, reducing interruptions, and creating consistent accountability.

Digital Wellness Strategies for ADHD That Actually Stick »

Digital wellness with ADHD is not about relying on willpower or cutting out technology altogether. It is about choosing small, practical changes that fit your real life. By focusing on one friction point at a time, using clear if-then plans, and building accountability, adults with ADHD can create healthier screen habits that are easier to maintain.

ADHD Coaching for University Students: Starting Tasks and Building Routines That Last »

For university students with ADHD, the hardest part is often not knowing what needs to be done, it’s actually getting started. Task initiation, disrupted routines, procrastination, and difficulty managing time and energy can make academic work feel overwhelming. ADHD coaching can help by creating practical systems, breaking assignments into manageable steps, building accountability, and developing routines that fit how each student actually works. This article explores why starting can feel so difficult and the strategies that can help students build more consistent academic habits.

Why Entrepreneurs Struggle With Deadlines and What Can Help »

Entrepreneurs often know exactly what they want to accomplish but struggle to turn competing priorities into consistent action. ADHD coaching with structured accountability can help by making priorities clearer, breaking large goals into manageable steps, and creating practical systems for meeting deadlines. For business owners dealing with time management, focus, and follow-through challenges, the right coaching support can make it easier to protect important work from constant distractions and build habits that last.

ADHD Routine Support: Finding What Works for Your Brain  »

Personalized ADHD routine support focuses on building practical systems that fit your real life rather than forcing rigid routines that create more stress. From executive function coaching and body doubling to visual planners, reminders, and accountability tools, the right support can reduce mental load, improve follow-through, and make everyday tasks easier to start. For adults balancing ADHD with work and leadership responsibilities, flexible, strengths-based routines can help turn recurring challenges into manageable systems.

Why Your Planning System Keeps Breaking: A Guide for Professionals With ADHD »

If you’re a professional with ADHD, you may have tried planning systems that seemed perfect on paper, only to watch them fall apart a few weeks later. The problem isn’t that you lack discipline or motivation. ADHD can make planning, task initiation, time management, and follow-through uniquely challenging. This guide explores why traditional planning systems often fail and how to build a more flexible approach that actually works with your brain.
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