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Licensed Graduate Professional Counselor (LGPC)

LGPC is Maryland’s graduate-level counseling license, issued by the Maryland Board of Professional Counselors and Therapists. It allows supervised practice while completing post-degree requirements for the LCPC. This page outlines education, supervision, and the application packet.

Jane Lowery

Licensed Graduate Professional Counselor (LGPC)
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Blog posts related to Mental Well Being

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Divorce after 50 can disrupt confidence, identity, routines, and plans for the future, but rebuilding is possible. This guide explores practical ways women can regain clarity and self-trust through small decisions, self-compassion, visible wins, and structured support.

How Divorced Midlife Women Rebuild Confidence After Divorce »

Rebuilding confidence after midlife divorce starts with small, intentional steps. From creating new routines and making postponed decisions to practicing self-kindness and seeking the right support, women can gradually rebuild self-trust, clarity, and a steadier sense of self for the next chapter.

When Work Stress Builds: What Online Therapy Can Offer »

Work stress and anxiety can affect your sleep, relationships, confidence, and everyday life. Online therapy offers flexible, accessible support for managing workplace pressure, burnout, and emotional distress. Learn how evidence-based online therapy can help you build healthier coping strategies and feel more supported.

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For many people in the first stretch of their career, stress builds from several directions at once. Heavy workloads, tight deadlines, unclear expectations, difficult manager relationships, and the quiet pressure to always be available can all layer on top of each other. Hybrid and remote work can help in some ways, but they can also blur the line between work time and rest.

Breaking the Cycle: How to Heal Generational Trauma Without Blaming Your Parents »

If a pattern can be passed down, it can also be put down. Here's what healing generational trauma actually looks like — naming the pattern, calming the body, rewriting the story, setting boundaries, and grieving what you didn't get — and how to break the cycle without blaming your parents.

How Generational Trauma Shows Up in Your Body, Your Relationships, and Your Habits »

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