Cindy Lea

I’m Cindy Lea, a Marriage and Family Therapist and ADHD coach, and I help individuals and families understand ADHD and build strategies that make daily life more joyful and manageable. I bring a warm, encouraging style and focus on practical tools that improve organization, emotional regulation, relationships, and confidence at home, school, and work. Whether you’re newly recognizing ADHD patterns or have been coping for years, we’ll create an approach that fits you and supports steady, realistic progress.