Jessica Pelikan

All of us keep parts of ourselves hidden from others, no matter our age. Then we have parts that are so unbearable that we hide them from ourselves. But they don’t disappear just because you ignore them. They find new ways to communicate with you, like big emotional reactions or patterns that interfere with our relationships.
I work with you to notice these parts and explore what they need. We find ways to lessen your internal conflict and improve your relationships by attuning to these parts and meeting their needs.
Vulnerability can be terrifying, especially if it hasn’t gone well in the past. I believe there is healing in taking the leap and allowing your truest self to be witnessed and accepted. If it feels right, let’s talk and see if we’re a good fit.