Sameera Malik

Sameera Malik is a clinical social worker whose work is grounded in Dialectical Behavior Therapy and specialized training in Radically Open DBT for patterns of overcontrol. She helps clients understand the links between actions, thoughts, and emotions and develop concrete skills for change, with treatment plans tailored to each person’s goals and needs. Her approach balances acceptance with behavior change and supports clients who feel stuck in anxiety, chronic low mood, rigid coping patterns, relationship strain, and related challenges.