Find clients struggling with screen stress

Get a free screen-time directory listing
No spam.

Credentials held by experts on Offline.now​

Logos reflect credentials held by listed providers (not endorsements).
All listings are reviewed before publishing.

Screens are already in your practice.

Screens affect focus, sleep, anxiety, relationships, and parenting. People are seeking help without judgment.

Offline.now is a directory built for these real-life digital issues. If screens come up in your work, you belong here.

Match the way clients search

Choose from 100+ focus areas so clients can browse by issue and contact you directly.

Therapy focus areas

Parent–child screen conflict Couples & tech boundaries Anxiety & tech stress Depression & screens ADHD & attention Compulsive phone use Problematic gaming Sleep & insomnia Burnout & overwhelm Relationship strain OCD & compulsions

Coaching focus areas

Digital habit change Doomscrolling Phone boundaries Social media habits Digital overwhelm Work-life boundaries Focus & attention ADHD coaching Time blocking Deep work Productivity systems Mindful tech use Goal setting

Therapy focus areas

Couples & screens Family screen conflict Tech anxiety Depression & screens ADHD & screens Phone compulsion Gaming issues Sleep & screens

Coaching focus areas

Digital habit change Doomscrolling Phone boundaries Social media habits Digital overwhelm Work-life boundaries Time blocking Mindful tech use

12 examples shown • 100+ available at signup

8 examples shown • 100+ at signup

What your listing looks like

Clear credentials, focus areas, and direct contact links.

Frequently Asked Questions

You’ll go straight to the Profile Builder (about 5 minutes to complete). We’ll also email you the link so you can finish anytime.

No spam – just the next step to get you listed.

Most people finish their profile in about 5 minutes. It’s just the essentials clients need to understand your focus and decide if you’re a fit. Don’t overthink it – if you want to tweak anything later, you can.

Once you submit your profile, we review it and verify credentials, then publish your listing-typically within 48 hours.

We’ll email you the live link as soon as it’s up, and you can request edits anytime.

No. Your profile is free – no credit card required.

We’ll email you your live profile link and invite any changes – just reply in the thread and we’ll update it.

Yes. You don’t need to be a “screen-time specialist” to belong here. If screens show up in your work—ADHD, sleep, anxiety, couples, parenting, burnout, focus – you’re in the right place. 

If you help humans, screens are part of the story.

No spam.