Reginald Cunningham

Adolescents wrestling with behavioral shifts, adults carrying the weight of anxiety or depression, couples navigating friction that never quite resolves — these are the people Reginald Cunningham built his practice to serve. Based in Washington, DC, he works with teenagers, men, and women across a wide range of concerns, from mood and anxiety disorders to addiction, workplace burnout, career transitions, and the aftermath of abuse. When a couple’s arguments keep cycling back to who was staring at a phone instead of listening at dinner, that kind of friction has a place in his work too.

Cunningham’s approach is grounded in Cognitive Behavioral and Humanistic frameworks, with the conviction that real progress depends on a relationship built on honesty and trust. He believes each person already holds the strengths needed to move forward — his role is to help surface and develop those capacities. Therapy, in his view, is collaborative and at times challenging, and he brings both warmth and genuine curiosity to that process.

Through Counseling Solutions, LLC, he offers individual counseling, marriage and family sessions, coaching, consultation, and EAP services, with online sessions available for those who need flexibility in how they connect.