Melinda White

I’m Melinda White, a Licensed Marriage and Family Therapist in Berkeley, and I provide individual, couple, and family psychotherapy for children, teens, and adults with ADHD. My work is grounded in cognitive behavioral therapy and focuses on practical skills for attention, organization, emotional regulation, and the anxiety or low mood that often show up alongside ADHD. I aim to offer a structured, collaborative approach that helps you understand your patterns, reduce overwhelm, and build tools you can actually use in daily life.