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Alexmi Polanco

Licensed Mental Health Counselor (LMHC)
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Licensed Mental Health Counselor (LMHC), New York State Education Department

Top Specialties and Expertise

Clinical Areas

  • Anxiety
  • Co-Parenting & Post-Divorce Family Stress
  • Coercive Control
  • Depression & Screen Use
  • Digital Grief & Loss
  • Doomscrolling
  • Family Screen Conflict
  • Online Communication Anxiety
  • Relationship Stress

Coaching-Focus Areas

  • ADHD Specific Digital Management Strategies
  • Burnout Resilience
  • Career Coaching
  • Distraction Management
  • Executive Functioning Coaching / Skills
  • Mindful Technology Use
  • Time Blindness Coaching
  • Work-Life Boundary Setting

Modalities & Techniques

  • Cognitive Behavioural Therapy (CBT)
  • Collaborative Problem Solving
  • Emotion Focused Therapy (EFT)
  • Family Systems Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative Therapy
  • Positive Psychology Coaching
  • Psychodynamic Therapy
  • Strengths-Based Therapy
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Reach Out

  • 646-470-0637
  • alexmip@poderhealing.com
  • Poder Healing Online Bronx, NY 10463
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