Diadra Smith

I’m Diadra Smith, a licensed clinical therapist who provides a supportive space to slow down, make sense of what you’re carrying, and build skills that help you feel steadier in everyday life. I work with adults navigating ADHD, anxiety, stress, relationship concerns, and the impacts of trauma, and my style is warm, collaborative, and grounded in practical change. Together we’ll focus on understanding patterns, strengthening regulation, and creating routines and boundaries that support the life you want to live.