Jon Waller

The first session with Jon Waller tends to feel less like an intake and more like an honest conversation — one where the pressure to perform finally lifts. Jon works with people who are tired of grinding through the day on fumes, showing up fine on the outside while privately wrestling with self-doubt, anxiety, and a motivation that has quietly gone missing. That includes men, women, young adults, teenagers, and older adults navigating adjustment, depression, mood disorders, substance concerns, family-of-origin dynamics, anger, caregiver stress, and the compulsive pull of habits that reward without satisfying — whether that’s a drink at the end of the day, hours lost to scrolling, or a betting app that’s become a little too familiar.

Jon’s approach is collaborative and rooted in finding what actually works for the person in front of him. Drawing on cognitive-behavioral therapy, motivational interviewing, inner child work, and trauma-informed care, he helps clients get to the patterns beneath the surface — the ones that keep showing up and keeping them stuck. His goal is straightforward: quiet the noise, build genuine confidence, and help people move toward the life they already know they want.

A Licensed Mental Health Counselor in Florida with 15 years of experience, Jon trained at the University of Florida and Florida Atlantic University and remains active in his community through clinical supervision, support group facilitation, and therapist training. Sessions are available in person and online. New clients are welcome to a free 20-minute phone consultation.