Patricia MacDonald

My psychotherapy practice supports adults who are navigating ADHD, anxiety, depression, anger, OCD, substance-use concerns, mood swings, self-esteem fluctuations, and relationship difficulties. I provide screening, diagnosis, and treatment tailored to your needs, and when helpful I incorporate couple work to support healthier communication and steadier connection. I take a practical, balanced approach that focuses on helping you regain equilibrium, strengthen coping skills, and build a plan for maintaining progress in daily life.