Ugochukwu Uche

Ugo Uche is a licensed psychotherapist and ADHD coach who supports entrepreneurs and high-drive professionals who feel stuck in cycles of urgency, overwhelm, and inconsistent follow-through. Drawing on more than two decades of experience and his own lived understanding of ADHD, he helps clients build clear execution plans, reduce procrastination, and strengthen emotional regulation under pressure. His coaching is practical and direct, focused on sustainable systems that help you work with your brain, protect your energy, and make steady progress without burning out.