Pamela Woehr

Hi, I’m Pamela, a licensed therapist providing individual therapy for adults, and I specialize in ADHD and OCD. I’m drawn to the ways we relate to ourselves and others, and I help clients quiet overwhelming thoughts and expectations so they can feel more grounded and connected to their authentic self. My sessions are conversational and supportive while staying practical, with a focus on clarifying what you want, identifying realistic stepping stones, and building tools you can use between sessions. I meet you where you are and walk alongside you as you create change at a pace that feels sustainable.