Courtney Little

Welcome, I’m Courtney Little, a therapist at Mindmend in Lansing, Michigan. I offer a warm, science-informed space for people who want support with anxiety, depression, trauma, adjustment concerns, and patterns that keep them feeling stuck or disconnected. Together we focus on strengthening both inner and relational connection, learning to tune into what you feel, and building practical skills that help you navigate challenges with more steadiness. My approach draws from behavioral therapy, CBT, and EMDR, and I offer both in-person and telehealth appointments.