I’m Christina Meighen, and I provide individual and couples therapy for adults in Maryland. Many of the people I work with are managing ADHD, relationship stress, life transitions, or the lingering impact of trauma, and they want support that feels practical and grounded. I take a collaborative approach, meeting you where you are and helping you clarify goals, strengthen coping and communication skills, and make steady changes that improve your day-to-day quality of life.