I’m Monica Thoelke, a licensed marriage and family therapist, and I provide trauma-informed telehealth therapy for clients who want relief from anxiety, the impact of trauma, and patterns that keep them feeling stuck. My approach is integrative and tailored to your goals, blending evidence-based tools like CBT with creative and intuitive methods that support insight in the present moment. Together we build practical skills, strengthen resilience, and create meaningful shifts so you can move from surviving to thriving.