Henry Lam

ADHD Execution Sprints (4 sessions). Paid upfront. For high-functioning students and early-career professionals stuck in avoidance → output. If you’re smart, capable, and still stuck… it’s not laziness. It’s a broken execution system. I work with self-initiated clients who: procrastinate until panic overthink, freeze, or can’t start do great work… but can’t do it consistently Most clients feel a shift in 2–3 sessions because we build a system you’ll actually use: executive function + time use planning + follow-through motivation + emotional regulation energy + wellness foundations Lived ADHD experience + ICF-accredited training + neuroscience-based tools. No shame. No cookie-cutter plans. If clinical support is needed, I’ll point you to the right people. Next step: Paid Clarity Call (30 min) – $50 students / $150 adults. Henry runs structured execution sprints for high-functioning professionals with ADHD, combining accountability, clear planning, and momentum-building routines so clients can stop procrastinating, follow through, and ship the work that matters.