CJ Pringle

Diagnosed with ADHD as an adult, I once underestimated the power of coaching alongside medication—until burnout in my corporate supply chain career taught me otherwise. My own journey inspired me to help others avoid similar struggles. As an ICF-certified ADHD Life Coach and supply chain professional with 20+ years’ experience, I empower late-diagnosed adults to understand their ADHD, recognize how their unique symptoms impact daily life, and build confidence in their ability to create effective, personalized strategies. My client-driven coaching focuses on strengths, self-awareness, and practical tools to help you gain momentum and achieve your goals. I believe every client is creative, resourceful, and whole—and I’m passionate about supporting you in your growth. CJ supports adolescents and adults with ADHD in building practical systems for work and life—so the “impossible” starts to feel doable, one small step at a time.