Beth Brown

I’m Beth Brown, a therapist in San Francisco, and my style is sensitive, honest, and playful, making room for both deep work and moments of lightness. I care about authenticity and helping you become more of an ally to yourself, especially when self-criticism, grief, loss, or long-standing patterns have left you feeling stuck. Together we slow things down, get curious about what’s happening in your body and relationships, and build a steadier sense of trust, motivation, and choice as you move toward the life you want.