Caroline Totah

Phone or videoconference coaching for adults with ADHD, specializing in organization and time management, both at home and in the workplace. Flexible scheduling and payment options. Accountability support between appointments. Create new possibilities when you better understand yourself and your ADHD. Build new habits when you learn what’s at the core of being organized, for you. We’ll work together to develop individualized systems and strategies that support who you are and how you accomplish the things that matter most. I come to the field of ADHD coaching via a career path as a registered nurse, then professional organizer specializing in chronic disorganization. Clients tell me they appreciate my calm, empathic style. Please check out my website at CarolineTotah.com to learn more. Caroline specializes in coaching for organization and time management, helping clients create practical systems, reduce overwhelm, and build steady follow-through through phone or video sessions.