Deborah Flowers

There’s usually a moment — an argument that won’t resolve, a habit that’s quietly taken over, a weight that no amount of sleep seems to lift — when people decide it’s time to reach out. Deborah Flowers, a Canadian Certified Counsellor based in Three Hills, Alberta, meets people at exactly that moment. Her practice is built around the understanding that healing rarely happens in isolation, and that asking for support is itself a form of strength.

Deborah works with children, teenagers, adults, and families navigating a wide range of struggles: trauma and abuse recovery, anxiety and depression, addiction, relationship conflict, grief, school and workplace difficulties, and the particular exhaustion that sets in when the nervous system never quite gets a break — something she sees in clients whose days leave no buffer between one demand and the next, where the mind stays alert long after it needs to rest. She draws on trauma-informed, integrative approaches, including EMDR, CBT, DBT, EFT, and Solution-Focused therapy, shaping her methods around each person’s culture, context, and capacity.

Sessions are available online across Canada and in person in Three Hills, AB. Direct billing is offered for most insurance providers; reduced rates are available depending on income and coverage.