Dr. Noelle Liwski

Many of the people who find Dr. Noelle Liwski are not in crisis — they are simply exhausted, unsure of their next step, or carrying something heavy for too long. Some are grieving, others are burned out, and some scroll endlessly through a full social feed feeling oddly invisible. Whatever brought them to her door, they tend to share one thing: they want to feel like themselves again.

Dr. Liwski is a registered doctoral-level psychologist in St. Albert, Alberta, who works with teenagers, adults, and older adults navigating anxiety, mood disorders, grief, relationship difficulties, and serious health challenges including chronic illness and cancer. Drawing on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and mindfulness-based approaches, she focuses on helping people identify what genuinely matters to them and build lives around it — rather than simply managing symptoms.

Her clients consistently describe sessions as honest, warm, and surprisingly human. She is known for meeting people exactly where they are, keeping things real, and making room for laughter even in serious conversations. The goal she works toward with every client is the same: not just coping, but actually living.