Natalie Peppercorn

I’m Natalie Peppercorn, a therapist who specializes in working with adults and couples navigating ADHD and the anxiety, depression, or trauma that often comes along with it. My approach is neurodivergent-affirming and practical, helping you understand how your specific brain works, reduce overwhelm, and build strategies that support focus, regulation, and healthier connection. Whether you’re looking for support with daily functioning, relationships, or the emotional weight of always trying to keep up, we’ll tailor our work to what helps you feel more grounded and capable.