Toni Harris

For Toni Harris, meaningful change begins when therapy is shaped around the person sitting across from her — not the other way around. A Registered Psychologist based in Okotoks, Alberta, Toni works from a holistic, client-centred foundation, drawing on a range of therapeutic and coaching modalities to meet each individual where they are. She helps teenagers, young adults, women, and older adults navigate challenges like anxiety, depression, disordered eating, addiction, abuse, burnout, and the particular exhaustion that builds when a person has been running on empty for too long — including the kind that comes from being perpetually reachable and never quite off.

Her practice spans individual and group counselling as well as coaching, with a focus on equipping people with practical tools that produce real movement in a relatively short time. Toni also offers Equine Facilitated Learning sessions, bringing therapy into an outdoor, experiential setting where working alongside horses becomes its own form of reflection and growth. Online sessions are available for those who need flexibility in how they connect.

Toni holds active membership with the College of Alberta Psychologists, the Psychologists Association of Alberta, and the Association of Comprehensive Energy Psychology, reflecting her commitment to ongoing learning across diverse psychological traditions. More information and online booking are available at www.inspiredconnections.ca.