My approach combines neuroscience with practical, real-world strategies to help you understand how your brain and body respond during times of growth and transformation. Together, we’ll dig into what drives you, untangle the layers of identity shaped by work and expectations, and find ways to align your choices with what matters most to you. I bring care, curiosity, and empathy to every conversation, creating a space where your experiences are valued and your next steps are clear and actionable.
With nearly 20 years in senior HR roles across post-secondary, non-profit, and private sectors — and as an entrepreneur — I bring deep expertise in leadership development, workplace culture, and talent management. I hold an MBA from Saint Mary’s University, a Graduate Certificate in Executive Coaching, and the ACC credential from the International Coaching Federation. My training includes emotional intelligence assessments, neuroscience-based coaching, and Brené Brown’s Dare to Lead™ framework.
Outside of coaching, I’m deeply connected to my community and committed to honouring diverse voices and perspectives. My experience and learning inform a trauma-informed way of working, grounded in care, presence, and respect for complexity, which I bring into my coaching.
Add this badge into your website to link back to your profile and show clients you’re listed at Offline.now.
© 2026 NearNow Inc. o/a Offline Now and Affiliates. All rights reserved.