Now providing comprehensive ADHD Assessments! Provide counselling and assessment services to individuals, adolescents, youth, couples and families struggling with Anxiety, Depression, Stress, Grief, ADHD, PTSD, Trauma, Marital and Relational challenges, Communication, Infidelity and Trust and more.
I use an integrative, attachment-based, trauma-informed, culturally humble, neurodiversity affirming approach with interventions from Internal Family Systems, Emotionally Focused Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, The Trauma Model, Attachment Science, DBT, Somatic Experiencing, Holistic Healing, Body-based Approaches, etc.
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