Amy Armstrong

What clients leave with — whether they’re rewriting their resume or working through something that still wakes them at 3 a.m. — is a clearer path forward. Amy Armstrong, a Licensed Professional Counselor based in Denver, Colorado, has shaped her practice around two of the most pressing demands she sees: people navigating major career transitions and people carrying the weight of unresolved trauma. She works with individuals who find that anxiety doesn’t clock out when the workday ends, following them into late-night scrolling and the emails they can’t stop checking from bed.

Amy works primarily with fellow mental health professionals, offering consultation in EMDR — a leading evidence-based approach to trauma treatment — and in career development. She also maintains a small clinical caseload for individuals seeking support in either of those areas. Her background includes developing job-readiness programs for the New York Public Library during the 2008 recession, work that gave her a practical, ground-level understanding of what people need when the floor shifts beneath them.

For organizations, Amy offers consultation to help staff pursue EMDR certification and can lead workshops on resume writing and interviewing skills. She currently accepts new clients for EMDR and career development support, and is available for online sessions.