Andrena Smith

People who work with Andrena Smith tend to leave sessions with a clearer sense of where they stand — in their relationships, in their families, and with themselves. A Registered Social Worker based in Ponoka, Alberta, Andrena brings warmth, directness, and a grounded no-nonsense honesty to every conversation, making it easier for people to see their own patterns and trust their own instincts.

Her practice, Wellness Centered, serves individuals, couples, and families navigating some of the hardest terrain a relationship can present: conflict, disconnection, infidelity, divorce, co-parenting, and the quieter struggles of anger, anxiety, and self-worth. She works with teenagers, young adults, men, and women, and draws on Gottman Method training alongside a deep personal conviction that relationships — especially the one a person has with themselves — are the foundation everything else is built on.

Andrena’s approach is guided by a belief that unconditional love, even offered in small amounts, carries real healing power. She meets people with compassion and humor, holds nothing back, and focuses steadily on what is working rather than what isn’t — helping clients shift their perspective from deficit to possibility. Sessions are available online.