Anna Marson

Anna Marson holds a conviction that the brain’s capacity to rewire itself is not a metaphor but a clinical fact — and that understanding this changes everything for the people sitting across from her. As a Registered Psychotherapist with thirteen years of front-line experience in mental health and addictions, she builds therapy around that idea: clients who grasp how thoughts, relationships, and nervous-system states interact tend to feel less broken and more capable of directing their own healing.

She works with mature youth and adults navigating trauma, ADHD, depression, anxiety, burnout, substance use, disordered eating, grief, personality disorders, chronic pain, and identity questions including gender and LGBTQ+ concerns. Her doctoral research focused on the neurobiological intersection of ADHD and trauma, a thread she carries directly into practice. Sessions draw from CBT, DBT, EMDR, Internal Family Systems, somatic and sensorimotor approaches, mindfulness-based therapy, and transpersonal work — woven together rather than applied by formula.

Anna’s care is trauma-informed, neurodiversity-affirming, and diversity-sensitive. She notices how clients who spend hours in group chats and comment threads can still arrive at a session feeling genuinely unseen, and she takes that particular hunger seriously. Individual therapy, ADHD coaching, group counselling, consultation, and online sessions are all available.