Daniel Gowan

People come to Daniel Gowan when the weight of what’s not working has gotten too heavy to carry alone — a marriage quietly falling apart, a teenager pushing every boundary in the house, or a life that no longer resembles the one they planned. Daniel is a Licensed Professional Counselor based in Plano, Texas, who works with individuals, couples, and families navigating the moments that don’t come with a manual.

A significant part of his work centers on relationships: helping couples communicate when they’ve stopped hearing each other, supporting parents who are trying to hold a family together while their teen tunes out everyone at the dinner table in favor of a screen, and walking people through separation and the difficult choices that surround it. He also works with men and women facing addiction — whether that’s alcohol, drugs, or compulsive behaviors like sex or gambling — and with those who love someone who isn’t yet ready for help.

What Daniel offers is a grounded, practical place to get your bearings. He helps people identify where they still have real agency, build a plan, and start moving. Online sessions are available.