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Kathleen Langley
Licensed Marriage & Family Therapist (LMFT)
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We are not our parents, our childhoods or our trauma.
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Licensed Marriage & Family Therapist (LMFT), California Board of Behavioral Sciences
Top Specialties and Expertise
ADHD Screen Hyper-focus
Anxiety
Burnout Resilience
Executive Functioning Coaching / Skills
Work-Life Boundary Setting
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Family Systems Therapy
Clinical Areas
ADHD Screen Hyper-focus
Anxiety
Coercive Control
Depression & Screen Use
Digital Grief & Loss
Doomscrolling
Family Screen Conflict
Online Communication Anxiety
Relationship Stress
Coaching-Focus Areas
Burnout Resilience
Distraction Management
Executive Functioning Coaching / Skills
Family Tech Values & Agreements
Mindful Technology Use
Screen Time Optimisation & Management
Work-Life Boundary Setting
Modalities & Techniques
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy
Family Systems Therapy
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Psychodynamic Therapy
Somatic Experiencing
Trauma-Informed Care
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Reach Out
818-570-0457
kathleenlangleytherapy@gmail.com
18455 Burbank Blvd. Suite 212 Tarzana, CA 91356
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Expert Community
Free Worksheet
Blog
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About Us
Join Directory
Latest Experts
Blog Archive
Book a Workshop
Media
Featured Posts
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Digital Balance
Digital Burnout
Screen Time & Relationships/ Parenting
ADHD & Anxiety
Phone Stress, Screen Time & Digital Detox
Doomscrolling & Content Overload
Legal
Privacy Policy
Terms of Use
Privacy Policy
Terms of Use
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