Liliana Turecki

Ready to turn ADHD frustration into flow? I partner with curious, open-minded adults to build practical systems, shift unhelpful perspectives, and leverage your unique strengths so you can genuinely thrive.

My coaching integrates ICF-accredited training, ADHD specialization, mindfulness, Parts Work, neuroscience, and habit formation to create a safe, supportive space for meaningful change.

ADHD is not a lack of willpower; it’s about understanding how your brain works (cognitively and emotionally) and building the right support around it. Together, we focus on three key pillars for lasting growth:

• Co-creating and implementing external systems to address executive dysfunction
• Making mindset shifts to quiet self-sabotage and amplify your inner wisdom
• Developing sustainable habits that help change stick

If you value education, curiosity, and personal growth, let’s connect to design a life that truly fits you.