Anastasia Gibbs

Building a stronger connection between mind and body is at the heart of Anastasia Gibbs’s counseling practice. She works from the belief that people are genuinely resilient — that with the right support, it is possible to move from feeling overwhelmed and stuck to experiencing a real sense of relief and wholeness. Her approach draws on Solution-Focused Therapy, Cognitive Behavioral Therapy, and Person-Centered methods, meeting each client where they are and helping them develop a practical set of coping tools they can carry forward.

Anastasia supports adults, adolescents, and children navigating anxiety, depression, grief, substance use, PTSD, autism spectrum disorder, behavioral challenges, and ADHD, as well as couples and families facing conflict, divorce, infidelity, and the pressures of co-parenting. She also brings focused experience to career transitions, workplace burnout, and spiritual concerns.

Her sessions are available online, and she accepts a wide range of insurance plans alongside private pay. At the core of her work is a commitment to creating conditions where clients can honestly examine their patterns, recognize their own capabilities, and build toward lasting mental wellness — not just symptom relief, but a foundation for a fuller life.