Lacey Wilkins

From the very first session, Lacey Wilkins isn’t handing over a worksheet or waiting for you to perform being okay. She’s getting curious — about what your nervous system learned to do in order to keep you upright, and what it might finally be allowed to put down. That quality of attention is the whole point: nothing gets glossed over, and you don’t have to shrink yourself to fit.

Lacey is a Licensed Professional Counselor in Denver, Colorado, offering sessions online. She works with adults — particularly academics, creatives, and neurodivergent people — who are navigating anxiety, depression, burnout, identity questions, and the slow grind of relationships that have stopped feeling close. That includes couples sitting in the same room but somewhere else entirely, each on a phone, trying to remember how to actually reach each other.

Her approach draws on narrative therapy, somatic experiencing, parts work, mindfulness, and attachment theory — which means the work pays attention to the body, not just the story the mind keeps telling. The goal isn’t better coping. It’s getting to a life that doesn’t require constant managing.