Jade Wood

When people finally reach out to Jade Wood, they have often been carrying something heavy for longer than they realize — a diagnosis, a loss, a relationship fraying at the edges, or a past they thought they had managed to leave behind. Jade is a Licensed Marriage & Family Therapist based in Washington, D.C., working with individuals, couples, and families who are navigating the kind of life changes that don’t wait for a convenient moment.

Her practice draws on integrative medicine principles and a holistic framework, shaped by years of work across healthcare settings where she became fluent in grief, medical complexity, and the particular exhaustion of caregiving. She helps adults — including men, women, and older adults — work through trauma, anxiety, eating disorders, abuse, family conflict, divorce, and the slow erosion that professional burnout can cause. For those who find themselves constantly reachable yet somehow more isolated than ever, scrolling through updates from people they rarely speak to honestly, that sense of thin connection is something she takes seriously in the room.

Jade offers online sessions in addition to her Dupont Circle office, and she welcomes a complimentary 20-minute phone consultation for anyone who wants to get a sense of her approach before committing. Her goal is straightforward: to provide the kind of unbiased, psychologically safe presence that makes honest reflection possible.