Kendra Davidson

Does anxiety govern more of your life than you’d like? The constant waiting for something to go wrong, the fear of losing control of your thoughts or emotions, the way the past keeps surfacing — intrusive thoughts, images, the same ground covered again and again — can leave you feeling stuck in a mode of survival that has very little room for anything else.

Imagine moving out of that mode: feeling genuinely present rather than braced, motivated by something other than fear, able to set down the past rather than carry it forward into every day.

I specialise in trauma, OCD, and control-related concerns. My approach is slow-paced, gentle, and carefully calibrated to what you actually need. I prioritise creating real conditions for learning, growth, and risk-taking — not a rushed process, but one that holds you properly. Therapy can’t change what the world is, but it can change what you have available to meet it with.

A free 30-minute consultation is available to see whether working together would be a good fit.